SCHEDULE FOR OCT-DEC 2023
Tuesday Classes: OCT 17, 24, 31 (Halloween Class), NOV 7, 14, 21, 28, DEC 5 & 12
Wednesday Classes: OCT 18, 25, NOV 1, 8, 15, 22 (pre-turkey burn), 29, DEC 6 & 13 (Christmas class!)
Saturday Classes: OCT 21, 28 (Pumpkin Class), NOV 4, 11, 18, 25, DEC 2, 9 (Park Christmas class) & 16 (Zoom only)
ZOOM HIIT
Tuesdays 7:00 PM | Wednesdays 8:15 AM | Saturdays 8:15 AM
This 50-minute super charged, high intensity workout is geared for all levels (beginner to advanced) and ages. Class begins with a guided meditation, followed by a dynamic stretch into a poppin’ warm up to get the juices flowin’! Each class is a mix of cardio and strength exercises that bring out your inner badass to the sounds of your favorite music jams & Alie B’s popular remixes. The unmatched community of strong and powerful humans blended with Alie B’s energy creates a class unlike any other. (Modifications and progressions provided as needed.) Time to show up and Show out!
50 minutes - $20 drop-in fee
Park HIIT
Saturdays 10:15 AM
Your weekend just got started on a high note with Alie B’s signature in-person HIIT class outdoor in the park! Same rockin’ energy as her zoom classes, for 50 minutes, but with a nature bonus! The goal is to significantly increase your heart rate to at least 80% of your max HR, to burn more calories throughout the day. All you need is a towel, mat, water and dumbbells - or you can rent them for $5. Get your buns to the park and let Alie B handle the rest.
Location: Hermon Park - 5566 Via Marisol, Los Angeles, CA 90042
50 minutes - $25 drop-in fee - Weight rental $5
Zelle & Cash options available upon request.
ALIE B Class packs
Get access to unlimited classes and class recordings each month with an Alie B Class Pack.
$60 for 4 classes | $115 for 8 classes
Zelle & Cash options available upon request.